Training
Training from Long Boarding, shaped by its Board & Wheel Sports focus.
Training from Long Boarding, shaped by its Board & Wheel Sports focus.
Posts
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Strengthening Your Posterior Chain for Better Pushing Power
Discover why your posterior chain is the secret to better longboarding. Learn the best exercises to build pushing power and stability for longer, more efficient sessions.
Long Boarding EditorialApril 10, 2026
Improving Your Board Control Through Better Proprioception
Master the connection between your brain and your board. Learn how to sharpen your proprioception and build better stability for smoother, safer longboarding sessions.
Yara AbdiApril 10, 2026
Balance Drills for Longboarders Who Want to Stop Wobbling on Uneven Pavement
Stop wobbling on cracked sidewalks with targeted balance drills for longboarders. Train your ankles, vestibular system, and stabilizer muscles to stay upright when pavement gets unpredictable.
Long Boarding EditorialApril 10, 2026
Why Your Shoulders Burn After a Long Push Session — And What to Do About It
Your shoulders do more work than your legs when longboarding — here's why they burn and how to build resilience with targeted exercises that actually transfer to your riding.
Long Boarding EditorialApril 10, 2026
Building Leg Strength for Longer Sessions
Learn how to build the leg strength and endurance required for longboarding. This post covers strength training, stability exercises, and how to handle high-speed carving sessions.
Long Boarding EditorialApril 10, 2026
Building Ankle Stability for Better Carving Precision
GuideStrengthen your lower legs and improve your board feel by focusing on ankle stability and proprioception exercises.
Long Boarding EditorialApril 9, 2026